GROUP TRAINING

Group Training gives you a chance to train with your pal. This option is great for people who want to support one another both inside and outside the gym!

Maximum of 3 to a group, to ensure I am delivering the highest quality service to you individually, when working on improving your fitness levels.

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What to expect out of your fitness sessions...

• A similar fitness plan for the both of you to train during and out-with sessions

• Individual well-being progress reviews

• Nutritional guidance 

• Individual goal setting

• Great chat and some healthy competition